We are facing global poverty on an unprecedented level. About 10% of the world’s population go to bed each night on an empty stomach. About 4 million infants die per year before reaching the age of one. We are facing a global Covid-19 pandemic, with about 170 million infections and…

Taiji, Health, and Pandemic

Taiji is known as a good exercise for health and a good martial art. A natural question is whether and how Taiji can be beneficial to a person’s health in the environment of the current coronavirus pandemic. This article discusses this topic.

A person with better…

Health Benefits of Taiji Based on Modern Scientific Investigations*

This article provides a summary of the health benefits of Taiji as shown by modern scientific research investigations during the last 25 years.

Taiji (also spelled Tai Chi, and also known as Taijiquan, or the fist of Taiji) is an ancient…

During the last three months, Hong Kong has been in a state of great turmoil with frequent mass demonstrations often involving illegal actions, including unlawfully blocking thoroughfares and seizing of government buildings, disturbing and wrecking subway stations, and temporarily shutting down the Hong Kong International Airport, harassing people who are…

Don Tow

I am a Ph.D. physicist and a retired physicist/engineer, and am involved in non-profit organizations related to history and justice. I am also a Taiji teacher.

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